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Jan 26, 2021

Moon energy affects us just like the seasons, but many of us have lost connection with her sacredness . Join me in this episode as we dive into discussing the eight phases of the moon and why especially women should reconnect with the moon's wisdom and rituals. 

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Jan 19, 2021

Water. We literally can’t live and function without it and it is so much more than just hydration to the mind and body. Water is pure healing. In this episode we dive deep into the healing powers of water and how it can assist your life with Rebecca Czapnik.

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Jan 12, 2021

Ready to live more in alignment with your energy and how you feel each day? In this podcast, we will discuss how women's energy differs from men and how as women we can be more motivated, productive, energised, and content when we live in alignment with our menstrual cycles, the moon, and the seasons. 


Jan 5, 2021

How often do you really stop your brain and completely switch off? This episode will discuss why micro-pausing and creating strong health habits and boundaries around the power of the “pause” is essential in our modern world.

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