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May 30, 2023

As we approach the middle of the year, our energy can start to fade and especially after the past few years we have all experienced.

This month’s energy forecast we discuss the theme of energy management and some support tools for recharging our tanks.

In this episode we discuss:

  • Update about what’s been happening...

May 23, 2023

This week’s podcast is an “Ask Ilana episode” and In this episode I share and answer a question about “How did I heal or what was your experience with auto-immune disorders?”.  

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Ask Ilana: new addition to the podcast! Submit your question using this...

May 16, 2023

“This too shall pass”, these magic words have been my mantra this week and I wanted to share and remind you too that whatever situation or challenge you are currently going through in life, is temporary and will change.

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Ask Ilana: new addition to the...

May 9, 2023

Have you ever heard of the modality called “Spinal Energetics”? 

If this word has sparked a curiosity in you and what it is all about, today on the podcast we explore this holistic healing modality with founder and facilitator Dr Sarah Jane, a Melbourne-based practitioner and teacher.

Let's stay connected. Head to...

May 2, 2023

One of my favorite months of the year is May!

This month's energy forecast is a little different. It was inspired by three oracle cards and I share their wisdom, guidance, tools, and the moon updates with you.

In this episode, we discuss:

  • Update about what’s been happening in my world
  • May energy forecast
  • May moon and...