Jun 25, 2024

We are almost half way through 2024…wow!

In this episode, we delve into the energy themes for July 2024, focusing on the importance of living in the present moment.

As we transition into the second half of 2024, Ilana explores in this podcast reasons why we need to live more in the now (for today) and how to easily...

Jun 18, 2024

I am a huge believer that all human imbalances in life are a result of mental, emotional and spiritual dis-harmony.

This week on the podcast I am bringing you a conversation with Bali healer, Jimmy Doyle.  I’ve had the privilege to work with Jimmy multiple times now and I resonate so much with the simplicity of his...

Jun 11, 2024

Do you pay attention to how different colours make you feel?

This week's podcast episode explores the history, principles, and practical applications of colour therapy, highlighting its transformative impact on mental, emotional, and physical wellbeing.

Ilana delves into the therapeutic potential of colours in healing...

Jun 4, 2024

Do you enjoy winter?

Many clients and students when I ask this question say no or not really, because they don’t like the cold, lack of sunlight or having to stay inside more (this also used to be me).

But mother earth created seasons for a reason, and in this episode we explore the energy of winter and its...