Oct 19, 2021
Are you constantly in charge or thinking about what’s for dinner, home chores, shopping lists, kids commitments, washing and planning holidays, etc? Did you know that there is a name for this never-ending list of to-do items constantly running in your head? It is called “The Mental Load” and today we will be diving into conversation about this topic with Carina O’brien.
In this episode we will dive into:
Show Links:
Carina:
Website: https://www.workingmumma.com.au/
Facebook: https://www.facebook.com/WorkingMummaAU/
Instagram: https://www.instagram.com/workingmummacommunity/
Linkedin: https://www.linkedin.com/company/working-mumma/
Ilana:
Website: ilanak.com.au
Facebook: ilana.Kinesiology: facebook.com/ilanak.kinesiology
Instagram: ilanaK.Kinesiology: instagram.com/ilanak.kinesiology
Facebook Group: The Energy Shift Community: facebook.com/groups/116842615509802/
Aligned Living Membership: ilanak.com.au/alignedliving
Work 1:1: ilanak.com.au/work-with-me/