Celebrating Small Wins + Meditation | E52

Jun 29, 2021

Dreams and goals can feel big and long in duration if we only celebrate them once they are achieved. Today marks one year of “The Energy Shift” podcast and so today I take you on a journey of gratitude for being a part of this special moment with me.

In this episode the topics we explore:

• Celebrating one year of “The Energy Shift” podcast
• Importance of looking back
• Why celebrate small wins, not just your big dreams and goals
• Explore 3 or more celebration journal prompts
• Enjoy a celebration heartfelt energising meditation

Show Links:

Ilana:

Website: ilanak.com.au
Facebook: ilana.Kinesiology: facebook.com/ilanak.kinesiology
Instagram: ilanaK.Kinesiology: instagram.com/ilanak.kinesiology
Facebook Group: The Energy Shift Community: facebook.com/groups/116842615509802/
Aligned Living Membership: ilanak.com.au/alignedliving
Work 1:1: ilanak.com.au/work-with-me/