Ask Ilana: Tools To Stop "Self Sabotage" | E173

Nov 21, 2023

Have you ever found yourself working toward an important goal, intention or manifesting something, only to spectacularly fail at it because you did something to jeopardize yourself or your goal? This is a form of “self sabotage”.

In this podcast we will explore:

• Understanding the term “self sabotaging”
• Discuss why “you” or not the cause
• Share the most common patterns of self defeating behavior
• Learn the signs and symbols for self sabotage
• Discuss many tools to support your journey
• And much more

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Ask Ilana: new addition to the podcast! Submit your question using this form and i’ll pick one a month to answer on the show.

Show Links: ilanak.com.au/podcasts/173