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Sep 27, 2022

Loss of any kind is never an easy journey, but it is especially difficult when you lose a child at 22 weeks. In this week’s podcast episode, we explore the story of designer and business owner Kate Carman and how her creativity, nurturing her nervous system and slow living rebirthed her sense of self, identity and...


Sep 20, 2022

Do you know about the health impacts of mould? Back in 2014 our apartment had a water leak and little did I know that this was affecting my health journey and my ability to heal from chronic fatigue and lyme like disease. In today’s episode we explore this topic of mould disease with a dear client, Jess Milroy who is...


Sep 13, 2022

The pandemic rocked our mental and emotional wellbeing, but for some like our guest today, it uncovered a condition that she never knew she had. In today’s podcast episode we explore adult ADD with a dear friend of mine, samba dancing queen, remedial massage therapist and business owner Chloe Parsonson.

In this...


Sep 6, 2022

As women, we go through many life transitions and stages being woman and in today’s podcast episode we explore the transition of motherhood and parenthood with Katie Parker who is a social worker, postpartum doula, parent educator, matrescence & motherhood studies practitioner and women's circle facilitator.

In this...