Nov 28, 2023

Welcome to the December 2023 energy forecast episode.

We have arrived at the very last month of 2023! What a year it has been.

In this episode will discuss:

• A recap of my world and clinic for November
• December energy forecast theme’s and Summer energy
• December New and Full moon updates
• Ilana’s intuitive energy...

Nov 21, 2023

Have you ever found yourself working toward an important goal, intention or manifesting something, only to spectacularly fail at it because you did something to jeopardize yourself or your goal? This is a form of “self sabotage”.

In this podcast we will explore:

• Understanding the term “self sabotaging”
• Discuss...

Nov 14, 2023

Did you know that our heart’s energy and vibrations are more healing and powerful than our brain?

The heart vibrations of joy, love and peace are extremely healing and energising for our mind, body and soul, but we don’t often have “connect to my heart” on the to-do list each day.

Will be discussing the...

Nov 7, 2023

Poetry has long served as a healing balm for the heart and soul, often seen as an amazing expression of love, beauty, humor, wisdom, and strength.

You may not know this, but recent neurological research also confirms that poetry is good for the brain (fun fact for you).

This week on the podcast we discussed the topic...