Aug 29, 2023
A new season, a new energy!
I love the feel and vibration of Spring and in this month’s energy forecast episode we discuss the theme of stillness and why it is important for setting intentions and planting new seeds.
In this episode we discuss:
Aug 22, 2023
We all want to fill our lives with positive influences and energies, but sometimes it can be hard to avoid negativity.
As an energy shift practitioner, I need to protect my energy and clear my environment on a daily basis.
We are often not taught the tools we need to assist with clearing the negative energy from the...
Aug 15, 2023
Spirituality has different meanings for different people.
And spiritual self-care often includes any ritual that connects you back to your true self.
Today on the podcast we explore spiritual self care and why ritual practices are key for busy modern souls with Chinese medicine acupuncturist, counselor and retreat host...
Aug 8, 2023
If you love books and especially books about energy, healing and spirituality, then this week’s podcast episode shares a few of my favorites in this “Ask Ilana” podcast episode.
Let's stay connected. Head to Instagram: @ilanak.kinesiology
Ask Ilana: new addition to the podcast! Submit your question using this...
Aug 1, 2023
Welcome to the August energy forecast episode for 2023.
In this month’s episode we discuss the theme of patience, the many moon updates and support tools to guide you through another month on earth.
In this episode we discuss: