Dec 19, 2023
What a year 2023 has been and we made it.
Towards the end of each year, I take space to reflect on the year that has been and appreciate the lessons, learnings and wisdom that has been gained both personally and in my business.
In this podcast episode I share many of my own top five’s for 2023 that include:
Dec 13, 2023
This year, forget about setting a New Year’s resolution. Instead, focus on living a life filled with intention. This slight change to how you set your goals will fundamentally improve your success in achieving whatever it is that you dream or desire.
In this podcast we discuss:
Dec 5, 2023
We all live in a very fear driven world that obsesses over trying to control life.
Many humans are terrified of uncertainty, and so are constantly trying to anticipate every outcome. It's an exhausting way to live, and it can lead to chronic states of stress, anxiety, and exhaustion.
But, there is another way!
The...