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Dec 28, 2021

What was the gift that 2021 gave you this year? Interesting question hey? In this short 13 minute bite size episode we will explore this topic with some pondering and reflection and leave 2021 behind with some optimism.

January 2022 Aligned Planning + Intentions events, click HERE.

Let's stay connected. Head...

Dec 21, 2021

What a turbulent year 2021 has been. In this week’s podcast episode I openly share the behind the scenes of my world this year including the ups and downs, highs and lows that occurred in my business and life during 2021. Plus some lessons that I learnt along the way.

In this episode we will explore:

  • Energy recap...

Dec 14, 2021

Our clothes and the colours we wear often are a reflection of how we feel on the inside. If you are over your clothes or want to learn more about the healing power of colour, then this podcast episode with stylist Lisa Stockman is going to shift your thinking about your clothes and how to better organise your wardrobe.

Dec 7, 2021

Water can heal and on so many levels. In this week’s episode we discuss how water assisted Aisling Quigley through COVID and all about the benefits water can offer, especially “sea dunks”.

In this episode we explore:

  • Ais childhood and story about anxiety and big feelings
  • Ais transition from A type personality to...

Nov 30, 2021

Ready for the last month of 2021? In this week’s podcast episode I will be sharing the energy forecast for December 2021 and some tools that will help you finish the year on a high (or with a This month is going to be...unstoppable!

In this episode I share:

  • Review of November 2021
  • Word and emotion of...