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Apr 26, 2022

Welcome to the May energy forecast. This episode is full of insights, tools and tips that will assist you as you navigate into May 2022

In this episode I share:

  • Download of my April
  • Theme for May
  • May moon updates
  • Ilana intuitive May energy supports
  • Crystals and essential oils for May
  • What’s happening in my world for...


Apr 19, 2022

Your past can be your superpower! In this week’s podcast episode we explore how storytelling can be a way to heal and move forward. Journalist, author and light writer Amy Molloy shares with us why a story with intention can heal yourself and/or other people.

In this week’s episode we explore:

  • Learn about Amy’s...


Apr 12, 2022

We all react at times in life that we are not proud of, even me! As we have all dealt with a lot of emotions, trauma and things we can’t control over the past few years and more recent months, this episode is to remind you of some simple ways to be less reactive in the moments in life that catch us off guard.

In this...


Apr 5, 2022

Is your calendar and life admin starting to feel overwhelming as life is getting back to some sort of normal? This week we discuss some easy and simple ways to set your calendar and home life for success each week and how you can add in more self care time with expert organiser Bridget Johns.

In this episode...