Jul 25, 2023

Human beings hate to fail! 

Failure, as much as it hurts, is an important part of life. In fact, failure is necessary.

In this podcast we explore the energy of failure and how you can shift your next failure moment into something full of meaning and magic. 

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Jul 18, 2023

Does the word spiritual make you think straight away of “woo woo”?

In this episode my guest and I might change your perception and definition of this word “spirituality”, as we explore modern spirituality and how you can incorporate it into your life.

Inna Segal is an internationally recognised...

Jul 11, 2023

Welcome to another “Ask Ilana” episode. In this podcast I discuss many products that I use in my home and clinic, from skincare and shampoo, to cleaning, essential oils and tissues.

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Ask Ilana: new addition to the podcast! Submit your question using this...

Jul 4, 2023

Doing nothing and giving yourself permission to stop can be one of the hardest skills to embody in this busy western world that we live in.

In this podcast episode I share a beautiful poem that solidifies the energy of giving yourself a break from always climbing mountains and how important it is to take that day...