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Oct 25, 2022

Energy is abundant and can be utilised is so many different ways. In today’s podcast episode we explore the concept of energy in reference to the seven energies of the soul to help you understand your energetic strengths and weaknesses, and work toward spiritual and energetic balance with David Gandelman; spiritual...


Oct 18, 2022

A healing crisis is a temporary worsening of symptoms that arise as we go through the healing process. This often happens when a system is out of balance or harmony often occurring physically, mentally or emotionally, but it can also happen in complex systems such as families, work environments, countries,...


Oct 11, 2022

Do you know the ages and cyclical cycles of your hormones as a woman? Are you aware that peri menopause can start sending you whispers from around age 35? In today’s epiosde we explore what is peri menopause and how you can prepare your mind, body and soul for the life changes you will experience as a women with...


Oct 4, 2022

October is here! The last quarter of the year for 2022 is upon us and in this podcast we explore the energy updates and tools to support you this month. 

In this episode we discuss:

  • September updates
  • October energy theme
  • October moon updates
  • Ilana’s intuitive October energy supports
  • What’s happening in...