Mar 26, 2024
Have you ever found yourself feeling overwhelmed by anger, frustration, irritability, or negativity? Do these emotions surface often, especially when facing the pressures of daily life, such as parenthood, work, or running a business?
In this episode, Ilana shares a powerful tool to navigate through these emotions in...
Mar 19, 2024
Did you know that what you eat will affect your health? So why do you self-sabotage what goes in your mouth? Do you then blame yourself for not being strong enough or for having enough willpower to commit to the latest diet or eating healthy consistently?
In this episode we explore why we know eating healthily...
Mar 12, 2024
Ready to learn more about Kinesiology? Perhap even study it?
In this episode I interviewed Denise Robinsion, one of my mentors and she shared valuable information about Kinesiology, energy and her Kinesiology school.
In this podcast we explored:
Mar 5, 2024
Ready to live a life where you are being proactive with your life, rather than reactive? People often think Kinesiology is just for unblocking and healing stress, trauma and imbalances from the past, but what about applying it to create a high vibe future version of you?
In this podcast episode we will explore why...