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Feb 22, 2022

Change can be hard, out of our control, but it is a part of life and is inevitable. In this week’s podcast episode we discuss simple ways that can assist you to deal with change more easily in your day to day life.

In this episode we will discuss:

  • Coping with change
  • The 4 stages of change
  • 7 tips for dealing...

Feb 15, 2022

Sound is one powerful healing modality. If you are new or curious about learning more about the benefits of sound healing and what to look for if you want your own sound healing bowl, this episode with Kelly Sullivan is a must!

In this episode we explore:

  • Kelly’s life and business journey to date.
  • Why Kelly was drawn...

Feb 8, 2022

Ready to Step Into You? In this podcast episode we explore simple ways  for recharging, re-focusing and confidently striding into your best self with best selling author, mentor and entrepreneur Lorraine Murphy.

In this episode we explore:

  • Lorraine's story and business journey 
  • Learn ways to step more into you?

Feb 1, 2022

Is February the new January this year? In this week’s podcast episode I dive into why January may not have felt like the start of a new year and why February could be the new chapter you are seeking.

In this episode I share:

  • Download of my January
  • Theme for February
  • February moon updates
  • Ilana intuitive February...