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Sep 29, 2020

Anxiety affects us all at some point in our lives, and can either run the show or we can learn to live in sync, flow and harmony with it. Rhianna Bridgett shares her story of anxiety and shows us how she thrived during COVID19, lockdown periods and manages each day in her business and life. 

Show Links:

Rhianna:
Website: https://www.thewellnessnest.com.au/
Facebook: https://www.facebook.com/thewellnessnestclinic

Instagram: https://www.instagram.com/thewellnessnestclinic/

Ilana:

Website: www.ilanak.com.au

Facebook: ilana.Kinesiology: https://www.facebook.com/ilanak.kinesiology

Instagram: ilanaK.Kinesiology: https://www.instagram.com/ilanak.kinesiology/

Facebook Group: The Energy Shift Community: https://www.facebook.com/groups/116842615509802/